ATTN: JOSLIN tourney participants

CrossFit Toronto would like to extend an invitation to all those planning to compete in the upcoming Joslin's Canadian Open this November.

We are offering free strength and conditioning training sessions every Monday, Wednesday, and Friday from 5pm-6pm and 6pm-7pm, as well as Saturday from 11am-12pm.

Space is limited so RSVP to "info at crossfitto.com" if you would like to attend.

Good luck to everyone!

CrossFit Toronto

p.s. For those not familiar with CrossFit, it is a core strength and conditioning program built upon varied, if not randomized, functional movements executed at high intensity. A number of top fighters, as well as military and law enforcement personnel use CrossFit to develop an elite level of fitness.

Great offer!

Location ?

927 Dupont St. (Dupont and Ossington)

There is a link to Google maps at www.crossfitto.com, too.

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The next session starts today at 5pm with another following at 6pm.

John Vivian from Crossfit Toronto is a great guy!)

-Jason L

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Another session starts today at 5pm with another following at 6pm.

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