Scott (or anyone who has the Be Breathed tape),
Could you describe the content of this tape a little
bit? Is it the same material that's found on the
Dykhaniye Natural Energy tape? Or is this new material?
How is it organized? Is this a "follow along" sort of
tape, a catalogue of exercises (similar to the
Zdorovye tapes), a conceptual tape (similar to IOUF)?
Thanks for the info!
Jake
Jake -
Once I get my copy of BB, I'll let you know how it stacks up. Its hould be getting here any day now. :-)
It's different exercises from Dhykaniye. Somewhat related to the spinal rocks on GTB, but with a very different emphasis and much more detailed. It's more of a follow along/ catalog type of tape, but with Scott doing a lot of explanation and talking as well, unusual for him ;-)