tweaked my back doing squats w/out warming up.
I am in need of some brace where i could throw my gi or rashguard on and keep rolling w/ minimal issue. I take it most are just fine, but do any of you have experiences w/ products you care to mention?
I heard of this brand of back brace that pretty much guaranteed not to be too bulky and really keeps your back safe. Its called the chilloutandtakeafewdaysoffbrotheresnopointrollingwithamessedupbackohyeaandnexttimemaybeyoushouldwarmupproperlysoitdoeanthappenagain back brace
I think the manufacturer is called commonsense
Hope this helps
Braxmax -I heard of this brand of back brace that pretty much guaranteed not to be too bulky and really keeps your back safe. Its called the chilloutandtakeafewdaysoffbrotheresnopointrollingwithamessedupbackohyeaandnexttimemaybeyoushouldwarmupproperlysoitdoeanthappenagain back brace
I think the manufacturer is called commonsense
Hope this helps
broseph - i've been busted up for the better part of a decade....
i was off the mat for half a year. this is preventative measure.