I originally posted this on the S&C forum a few days ago, but completely spaced out on letting you guys know about it as well.
Here it is:
Some of you have already read Paul Hopkins' post about the latest project to arrive, and as the thread title implies it's called Card PT.
Card PT is something I was introduced to back in 1990 going through Dive School and it's a training tool that I've used with classes and clients over the last 17 (or so) years.
Most of us have seen variations of card workouts on the internet, but I was lucky enough to team up with the guys from Hybrid Fitness (creators of the infamous Got Snatch shirts) and we were able to put a completely unique perspective on this method of working out.
Instead of printing exercises on each card (which can cost a lot of money), we designed 5 individual Templates with a specific theme for each one.
We have a Bodyweight, MMA/Grappling, Kettlebell, Sportband, and an Extreme Template.
By using the Templates, we aren't limited by what we can print on a card and allows us to create future Templates with relative ease.
The book is to the point without a lot of the nonsense you get in so many other books out there. I lay out exactly how to use the Templates and give you several different ways to "play". The pictures feature forum member Taku and the layout makes everything perfectly clear.
I haven't been this excited about a project since the Mod. 1 came out and I really hope you guys enjoy this and everything else the guys at Hybrid and I come out with in the future.
Right now, we're knocking $10 the normal price for fellow forum members. You can read more about this on my site: SCRAPPER CARD PT
If you guys have any questions, feel free to ask or drop me an email. scrapperathletics@gmail.com
Train hard,
SCRAP
p.s. You can hop on the S&C forum to find out what some of the other people are saying about it.