Clay Guida on moving down to 145
Click on the link and check out the interview I conducted with Clay Guida discussing a variety of topics including his drop to the featherweight division and his upcoming match up with Hatsu Hioki on Jan 26 in Chicago.

Needed more footwork in that interview.

His braided hair and head movement looks crazy with maynard's fight... All his next opponents needs to get him braided and he will prolly lose majority! Phone Post

Dominick Cruz and Mighty Mouse are the only guys I can think of who really progressed after dropping a weight class.