In the latest maclife productions episode he talks about a 3 month training program he is going to release based off the training he did for the second nate diaz fight.
Apparently it allows you to have tremedous explosion for 10 minutes, then lose it only to gain it back again 5 minutes later
Whos interested?? 
I'd like to see some of the straight left training. Thats a very clean technique that he possesses.
Most of the other stuff im familiar with.....ie slip counter. Paw jab paw jab rear hand. 