Yoga w/ Soccer Moms Mir w/ Dad Bod imo
mada -Bobby Lupo -mada - Prob just didn't train much cardio or diet hard cause he knew one of them was going down in round one. Besides, at 36 it ain't easy to be ripped naturally.
I figured Mir had to survive a wild Duffe onslaught for the first 2 or 3 minutes, then get a takedown to sub.
Frank came out firing bombs.
Love it when an underdog monkeywrenches UFC plans.
Really was awesome to watch lol. Mir def fired bombs but the footwork he used to find angles was pretty impressive. If he was this good of a striker 10 years ago he would have been unstoppable. Hats off to him for continuing to improve in the later stages of his career.
He showed awesome striking in the Nogueira fight as well. The thing with Frank is he finds a hard time being consistent. Hopefully he can put it together cause Frank from last night is a problem for any heavyweight.
He out struck Kongo too.
Wasa-B - Yoga w/ Soccer Moms Mir w/ Dad Bod imo
Set this in stone.
DosAnjos#1fan -Yep.JBax1991 - Miller Time Mir!!!! FTW!!
Haha, this has a good ring to it.
I'm BLAM this summer: Built Like A Mir
mada - Prob just didn't train much cardio or diet hard cause he knew one of them was going down in round one. Besides, at 36 it ain't easy to be ripped naturally.Dude it's pretty easy, and I've been slamming beer and applebees for a long time...just gotta train daily
TheRealJoker - Frank Mir [to the young bull Todd Duffee]: There's two bulls standing on top of a mountain. The younger one says to the older one: "Hey pop, let's say we run down there and fuck one of them cows". The older one says: "No son. Lets walk down and fuck 'em all".
Todd Duffee: That's great advice!
Frank Mir: J/k! I'm swingin for the fences till one of us goes to sleep!!!
I am a nightmare walkin...psychopath talkin'...king of the jungle just a gangster stalkin'.
TKD LOL -mada - Prob just didn't train much cardio or diet hard cause he knew one of them was going down in round one. Besides, at 36 it ain't easy to be ripped naturally.Dude it's pretty easy, and I've been slamming beer and applebees for a long time...just gotta train daily
That's always the funniest part. You see dudes eating nothing but steamed chicken, broccoli and a little bit of brown rice all day look like and in shape regular dude, and the motherfucker slamming cheesesteaks and 12 pints looks like a god damn superhero because he's killing it in the gym
Don't know to much about TRT but think Joe had Steve Maxwell talking about it could take almost a year for your body to start producing T once you stop TRT.
Pretty sure they were talking about Vitor and why he was on a heavy lifting regime to get his T up.
At the pace he was setting, he doesn't make it to round 2. He doubled down and was "all in" in the Duffee fight, another 45 sec and he would've been done from lack of gas.
wpipes - At the pace he was setting, he doesn't make it to round 2. He doubled down and was "all in" in the Duffee fight, another 45 sec and he would've been done from lack of gas.
Absolutely. Mir was already close to E before that last exchange. If Duffee didn't throw that ridiculous wide hook, he would have probably finished an exhausted Mir in the 30 seconds that followed.
BigTedBear - Don't know to much about TRT but think Joe had Steve Maxwell talking about it could take almost a year for your body to start producing T once you stop TRT.
Pretty sure they were talking about Vitor and why he was on a heavy lifting regime to get his T up.
There's this weird deflated look that guys coming off Test have. Their balls didn't have to do their job because of the injections, so they're like 'fuck you, I'm not producing test anymore) and everything: strength, muscle size, mood, depression, energy go to shit.
I know 30-year-old dudes who came off and have the natural T levels of a corpse