My physical therapist and doctor told me I could go back to practice in 6 weeks. The doctor told me I should really start pushing myself in the gym with leg presses and stationary bike. The first 3 weeks of ACL surgery really sucked but once I got the brace off it hasn't been that bad.
AWESOME! Glad to hear it Rodney!!
Good luck, Ronald.
That's great news, Rodney! Haven't heard of the actual surgery lasting 3 weeks before (HAHA), but yeah, that first month is a bad one.
Just go easy on the leg locks and the standup for a while when you DO get back to training. Anything that twists that leg is gonna be bad for a while.