If so, can you recommend an instructional?
I’m usually in the gi.
Preferably by this guy.
Braulio has a beautiful kneebar from spider guard
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My most successful knee bar is after i do the lockdown sweep i forego passing half guard (which fucks with em a little), then I sorta just keep the lockdown and go belly down…
It’s “ knee bah” imo
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You just put the guys leg between your legs and pull, duh
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Not really. I am the guy Dean Lister is talking to when he asks why you would ignore 50% of the body. I know knee bah’s, but never do them. I hit toe holds pretty often, but never knee bah’s. I should work on them.
I learned kneebars from Paul Erickson
lol, came to post this.
One of the best meltdown videos of all time.
Are you talking about Barnett? Gordon obliterated him and he tapped to rothwell.
Barnett is a BJJ black belt. Actually won nogi worlds.
Did not know he was a bjj black belt, I knew he won no gi worlds but nogi was in its infancy . I know they changed the rules after he won no gi worlds, an made a black belt a requirement an he couldn’t compete.
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NEE BAH?!?!
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Yeah that was a bitchass move to change the rules because things didn’t go your way.
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Oh I agree, they didn’t like a catch as catch can wrestler came in a fucked everyone up
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I get them from over under pass, Faria style.
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I got knee barred once…dude kept his hips so low. Look at the way he hooked his left leg around “smount style”
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