Drilling footwork and movement
Footwork/Movement MMA: https://youtu.be/v5RwofnWs-E
Oops im a 14er probably should have posted this on the OG ;)
Bump for actual MMA content
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rbl - Bump for actual MMA contentWhat you said
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Later
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So what's it like traning ufc at planet fitness?
Later
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Ttt
Elyrain - I train in MMA at ludus magnus doncaster. This vid was recorded at my sponsor Apple Fitness gym. I work full time so need to make use of any free time I get. There's more video's on my you tube page at other gyms, Also my UAR Debut. Sorry to disappoint you.
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