ear hurts after training got caught in a few trian

my ear hurts after training got caught in a few triangles..

Should i just rest it and not train for a few weeks???

I see no swelling or it blowing up..

What do u recommend...

Suck it up and learn to tell the difference between pain and injury.

get some wrestling ear warmers and hit the mats. you are probably a future matt lindland look a like.

welcome to the world of cauliflower ears