Mondays
12-1pm: Women's Self Defense
6-7pm: Grappling
7-8pm: Novice MMA
8-930pm: Team MMA
Tuesdays
7-8 am: Combat Cardio
12-1pm: MMA
4-5pm: MMA 4 Kidz
6-7pm: Thai Boxing
8-930pm: Team MMA
Wednesdays
12-1pm: Grappling
6-7pm: Grappling
7-8pm: Novice MMA
8-930pm: Team MMA
Thursdays
7-8am: Combat Cardio
12-1pm: MMA
4-5pm: MMA 4 Kidz
6-7pm: Women's Self Defense
8-930pm: Team MMA
Fridays
12-1pm: Thai Boxing
6-7pm: Grappling
8-930pm: Team MMA
Saturdays
12-4pm: Open Mat
Sundays
Closed
All contracts include an ALL DAY PASS Option or ALL DAY PASS, that allows members to use the facility for independent training, during open hours! That includes any available space i.e., 24' Hex Cage, Matted Area, Bags and ALL available equipment.
Contact Brendan or Vance to schedule Private or Group Lessons, also!
Hours and Classes are Subject to Change due to popular demand! So give us your input on our Hours and Classes!