<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/r7GpM3tMT1k"></param><param name="wmode" value="transparent"></param></object>
<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/Dmt_EsN7Cq8"></param><param name="wmode" value="transparent"></param></object>
What can one do to get their footwork better so they might get it on par with the two above?