Well day 1 was today. It was no gi. It started with A KILLER WARMUP> THe warmup was intense but everything was functional. I now know why his calves are so big(LOL)
Next we did a lot of standup technique , singles, taking the back, etc. He has a great flair for detail and works with everyone. All the techniques built on eachother. We did about 5 techniques tonight
then we rolled. He is going to roll with everyone. He rolled like with 5 guys tonight. I said Marcello how much time should I put on the clock for each round. He said 10 minutes. The guy I paried Marcello up with smiled. All I say after that was marcello taking the back from so many postions.
Tommorrow is GI, Wed is no gi, Thursday is gi, and friday is no gi
all classes start at 7:00 and only a 25 mat fee is required
we had like 30 guys in there tonight. I have a very big space and can accommodate a lot more. so email me
Yeah stuck in hawaii! Damn!!! Sunny and clean water! Oh and Margarida is here and have had to train with him. Darn. But would love to train With Garcia!!
The "warmup" had 1/2 of us ready to puke! Last night was a great experience and anyone who has the means should come out. Marcello showed some great standup techniques and taking the back the Garcia way. Tai-Kai is a great school, Ken was a very hospitible host and we leaned alot and got a good roll in afterwards.