help

ok well im stuck in iraq for the next 15 months and without my coach
my workout sucks, whats a website that has good mma workout like
circuts and regular weight lifting programs that benifit mma? Ill pay for
it if i have to

Post on the XYience.com Strength & Cond. forum and you should get a lot of replies :-)

There are mma forums over at www.t-nation.com

That's the best site for supplement, nutrition, and training in general.  Free free free

Every deployment I have been on I have ran into people to train with. What camp will you be at?

prosprity