not able to train mma as much as I'd like to these days...too busy with work.
Gonna buy a heavy bag to hang in my garage. How much should it weigh? 100lbs, 120 lbs, ???
thanks
not able to train mma as much as I'd like to these days...too busy with work.
Gonna buy a heavy bag to hang in my garage. How much should it weigh? 100lbs, 120 lbs, ???
thanks
thanks SD
Just use a cadaver.