http://www.t-nation.com/free_online_article/most_recent/11_myths_of_warrior_training
As you can tell by the link it's 11 myths based around MMA training (Trane UFC)
Interesting article although long read
Nice read
http://www.t-nation.com/free_online_article/most_recent/11_myths_of_warrior_training
As you can tell by the link it's 11 myths based around MMA training (Trane UFC)
Interesting article although long read
Nice read