Islam cuts a ton of weight but itās so annoying when retards on here talk about someoneās heaviest weight when they arenāt fighting. It doesnāt matter if someone weighs 300 lbs a year before a fight. Whatever their hydrated weight is the week of the fight is when the cut starts. Dieting isnāt cutting weight.
Because its the training room and no one cares? Your accomplishments only matter by what you do in the cage. He beats Charles, beats Dustin/Gaethje and moves to 170 to take the belt? Way more impressive than literally trying to kill yourself to make 155 like Khabib did
Howās that hard to believe you fooking donut? Mirko weighed in at 220 pounds against Cheik Kongo. You donāt think Wandy could of rehydrated 20 pounds?
u can easlly rehydrate 20 pounds.That said I think Mirko was for sure bigger.Few years ago my buddy wrestled at 135 7 hours later he was 154.I would gain 15 pounds in 2 days after most weigh ins