Joe Rogan in sauna (pic) + FRAT post

Some much needed sauna time after an insane #soberoctober. Last year we did 15 90 minute hot yoga classes as a challenge and it was kinda difficult, and when it was over it felt rewarding. This year we decided to wear these @myzonemoves heart rate monitors and battle it out to see who could score the most fitness points in the month. It got insane REALLY quickly with 3 hour ridiculous cardio workouts becoming the norm. Everyone got crazy competitive, and I can honestly say I don't think I've ever worked out harder in my life. After five days in a row of savage 3 1/2 hour workouts, sometimes two in a day my piss started coming out looking like iced tea. I walked up 3 flights of stairs today and I was out of breath and my legs were shaking. I'm fucking drained. Other than 3 days I took off when I worked in Vegas I went at it like a berserker every day of the month except one I gave myself to rest. It was beyond stupid. @arishaffir did almost zero exercise other than the occasional hike for the past ten years and by the end of the month in one workout he ran 15 miles, rowed 5 kilometers and got a bike ride in too. @seguratom got deathly ill and the day he recovered he ran 13 miles while he was on antibiotics. I understand @bertkreischer did at least 2 spin classes. It was madness. We're all getting together on Monday for an epic wrap up podcast where we'll probably get too fucked up to make rational conversation possible, and I can't fucking wait. Thank you, @arishaffir @seguratom and @bertkreischer for a seriously fun and epic month. I love you guys!

Rogan probably sitting in some WEAK ASS 140f room thinking he's dying after 10 minutes.

drama much?

oranos -

Rogan probably sitting in some WEAK ASS 140f room thinking he's dying after 10 minutes.

This.

double bags under eyes... i know he is on trt or whatever, but helluva lot of inflammation all over him, not just because of sauna/hydration issues; he always is that way...

Rambo John J -

drama much?

He was on with Joey the other day talking about how those guys had zero chance of beating him basically making it a rigged contest. He'd lay low a couple days and then put it to them whenever he wanted. Kinda came off as condescending towards his good friends. 

That post is probably kind of a way to make up for that

Tahiti Bo -

double bags under eyes... i know he is on trt or whatever, but helluva lot of inflammation all over him, not just because of sauna/hydration issues; he always is that way...

Poor eating. He thinks bc he works out all the time he can eat whatever he wants

It works as far as calories go, but what you said is the other result. 

I'm in the same boat as him, but 15 younger so not as bad

Also, the overtraining x10 doesn't help matters with the inflammation 

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10:05am now in california, nov 1

wonder if rogan is high already

Tahiti Bo -

double bags under eyes... i know he is on trt or whatever, but helluva lot of inflammation all over him, not just because of sauna/hydration issues; he always is that way...

How can you tell he has inflammation?

Cmon being 50 years old put bags under your eyes it doesnt have to be due to alot of inflammation??

sagiv -
Rambla - 
oranos -

Rogan probably sitting in some WEAK ASS 140f room thinking he's dying after 10 minutes.

This.

That seems like a bizarre comment to make (and agree with). You guys good at correctly estimating sauna temperatures based on a pic? Or just using any excuse, no matter how weak, to hate?

the first guy is saying that Rogan does ordinary things and dramaticizes them into epic adventures. The second guy is agreeing with that sentiment. 

Rogan is great, but there is some truth to the sentiment. 

sagiv -
Rambla - 
oranos -

Rogan probably sitting in some WEAK ASS 140f room thinking he's dying after 10 minutes.

This.

That seems like a bizarre comment to make (and agree with). You guys good at correctly estimating sauna temperatures based on a pic? Or just using any excuse, no matter how weak, to hate?

I'm not hating, comoon dude. It was just a harmless comment about the temperature. I'm from Finland, i have my own sauna -and we just happen to like our sauna's way hotter, then the rest of the world. Exept maybe Russians? That's it, haha. Not hating Rogan, i've been listening him more then anything else, ever.  

ufc98newb - 
Tahiti Bo -

double bags under eyes... i know he is on trt or whatever, but helluva lot of inflammation all over him, not just because of sauna/hydration issues; he always is that way...

Poor eating. He thinks bc he works out all the time he can eat whatever he wants

It works as far as calories go, but what you said is the other result. 

I'm in the same boat as him, but 15 younger so not as bad

poor eating? do you see what he eats 90% of the time? because its mostly out there, and meat and veggies arent known as poor eating where im from

ChipW - 
Tahiti Bo -

double bags under eyes... i know he is on trt or whatever, but helluva lot of inflammation all over him, not just because of sauna/hydration issues; he always is that way...

How can you tell he has inflammation?

The give away is the double bags.

Yes, to the guy above who says bags can just be due to age. Of course. But age-related bags are actually due to the fact that some folks' fat pads under their eyes get bigger as they age.

Bags due to temporary conditions or to general inflammation are puffy due to fluid, not fat.

He has double bags. That's the give-away that it's not just age... i.e., he has a double whammy, age-related fat and fluids.  And he just about always has them... thus the comment about inflammation (as opposed to temporary).

There are other signs too, in other pics and his podcasts... e.g., his congenital dry mouth - which is actually a sign of inflammation as well.