Knee on Belly Attacks (video!)

Underground
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Hello everyone!

Please check out the Richmond BJJ Academy November 2012 Technique of the Month video!

We are excited to share a Spinning Armlock and an Omoplata from the Knee on Belly Position! This attack starts with a basic knee on belly transition from side control, and works into an outside (spinning) armlock, followed by an omoplata (shoulder lock) if they try to escape. This series is a must-have for beginners and advanced Jiu-Jitsu players alike!

http://youtu.be/d5yXNmTaa2U (blue namer, please embed)

Please share this video (via other forums, Facebook, e-mail, etc.).

Also, please subscribe to our YouTube channel, like and comment on our videos!

Thanks for the support, and good training to you all!

Respectfully,
Eric Burdo
BJJ Black Belt and Head Instructor
Richmond BJJ Academy
Richmond, Virginia
www.RichmondBJJ.com
www.Facebook.com/RichmondBJJAcademy
www.BJJRevolution.com

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For later. Phone Post

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TTT.

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love that omoplata transition. thanks and VTFU

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ttt

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Haha, my training partner always argue about this AB finish too! Great option sir, thank you for sharing...

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Laters Phone Post

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ttt

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bump for solid instructional vids

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Thanks guys, hope you like the techniques! They are huge staples in my personal game, and I've had tons of success with this series.

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Why don't we see more knee on belly attacks in MMA?  A man can't breathe - he can't fight.

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Why don't we see more knee on belly attacks in MMA?  A man can't breathe - he can't fight.