When preforming this technique does your back hit the ground first or is it your opponents?
thanks
When preforming this technique does your back hit the ground first or is it your opponents?
thanks
It honestly doesn't matter which hits first.
I prefer to land on my shoulder... that way, if it turns into a scramble, I have a better chance of getting out and on top =)
I don't think using your feet to 'sweep' is illegal in wrestling, I have done it once or twice and no ones ever said anthing to me about it.