Looking for workout video..

armbarcrashdummy · December 22, 2006, 5:10pm

I'm after a no-weights, anaerobic workout video. I've got the Pit workout (it's not bad) and after something to mix it up a little bit.

Any suggestions?

buddie · December 22, 2006, 5:12pm

Bas Rutten workout all the way.

armbarcrashdummy · December 22, 2006, 5:12pm

Cool. Any others?

g3cko · December 22, 2006, 5:13pm

jazzercise son.

innovega · December 22, 2006, 5:17pm

Are you referring to the Bas Rutten workout found on YouTube? I have seen that video, and I aspire to be able to go at that intensity soon. It's a great workout...

buddie · December 22, 2006, 5:19pm

The Bas Rutten is CDs but there is a video that shows you how to do it. (Its pretty self explanitory if you have any type of background) but you probably want to watch it for hte all around fighting & all around work out CD

Ryduce · December 22, 2006, 5:20pm

Pilates.

armbarcrashdummy · December 22, 2006, 5:57pm

LOL at the Baroni vid suggestion.

Nelson · December 22, 2006, 8:05pm

Frank Shamrock and his plyometric workout

RedDragonUK · December 22, 2006, 8:17pm

Carmen Electra striper workout my wrists are freakin massive now.