Multiple Subconcussive Hits Take Their Toll

As a reminder that intense and frequent sparring can take its toll a further study addressing the effects of cumulative subconcussive hits was recently published in the journal Neurology. You can find an abstract of the study here. http://www.neurology.org/content/78/22/1777.short?sid=674bdbda-cb77-4654-8270-f1a761ef9717

The author compared a group of NCAA hockey and football players to a group of non contact sport NCAA athletes. The contact athletes wore instrumented helmets which recorded the acceleration-time history of the head following impact. The athletes undertook cognitive tests before and after the season. A higher percentage of the contact sport athletes performed more poorly than predicted during the post season tests. New learning was effected. There was a relationship between the poorer scores and "higher scores on several head impact exposure metrics.".

In a further study published this week it is reported that a season of hard hits comes with measurable changes in the brain's white matter with the Concussion Policy and the Law Blog reporting that "the degree of white matter change in the contact sport athletes was greater in those who performed more poorly than expected on tests of memory and learning, suggesting a possible link in some athletes between how hard/often they are hit, white matter changes, and cognition, or memory and thinking abilities.”

The bottom line is that hard sparring takes its toll. The brain can only take a finite number of jostles before negative repercussions take place. Combat athletes would do well to not only be aware of this but to spar smart and not expose themselves to unneeded damage while training.

"...Combat athletes would do well to not only be aware of this but to spar smart and not expose themselves to unneeded damage while training."

Now that's some advice!

Train smarter people. Phone Post 3.0

donkypunch55 - "...Combat athletes would do well to not only be aware of this but to spar smart and not expose themselves to unneeded damage while training."

Now that's some advice!

Train smarter people. Phone Post 3.0
Ground breaking shit Phone Post 3.0

 A boxing specific study was publsihsed earlier ths year in the Journal of Clinical Science finding "functional impairment was more related to the volume and intensity of sparring during training than the frequency of knockouts inflicted during competition.”

http://www.clinsci.org/cs/124/cs1240177.htm

 

 

 

 

jdindiana -
donkypunch55 - "...Combat athletes would do well to not only be aware of this but to spar smart and not expose themselves to unneeded damage while training."

Now that's some advice!

Train smarter people. Phone Post 3.0
Ground breaking shit Phone Post 3.0
Not sure if you're being sarcastic but while the advice may seem obvious it's well known that it isn't heeded at most gyms.
I sincerely hope that that changes for the benefit of all involved.
I myself have scaled back hard sparring and made an effort to impress upon new fighters the need to "work" at a slightly lesser rate of intensity. Phone Post 3.0