Well Rodrigo has finally gotten tired of training in a school to small for our team. He has just moved the school down the street (about five minutes away from the old location) to a 5000 square foot warehouse with showers, double the mat space, and a full size boxing ring. Not wanting to let the boxing ring go to waste he is bring in a boxing coach, a muay thai coach and a wrestling coach.
Vaghi will now offer gi and no gi classes in addition to more MMA focused workouts.
Team Vaghi coaches
Rodrigo Vaghi - Gi and no BJJ, and kids classes
Brian JOnes - Boxing and strength and conditioning
Dave Americatae and Brain Guidry and Mike Rogers - wrestling ....Dave is a Juco wrestling coach that is willing to help us in the off season.
Anthony Harduk - Muay Thai...Great Dutch Kickboxer (this one is still in the works but Anthony has already said he will at least come to St. Louis once a month)
Jason- the belts will be finished early to mid next week and I will mail them out asap....I need dan's address...call me dude
Worked out last night at the new school. Rodrigo was talking about running the no gi sparring on M-W-F with no gi technique on T- TH....then gi sparring on T-TH (after no gi technique) and technique on M-W-F....and open mat from 12-2 on saturdays (do whatever you want)
Craig- you will dominate but that is okay because you are in the same weight class as most of the kids!!!
Mark- DIDn't show last night again!!!!...You are starting to come off like a jiujitsu poser