Newly promoted daughter of Jocko Willink, outs father on morning routine –

Served in the Navy Seals for a long time with some hard and well documented deployments overseas where he lost multiple close friends.

Was in a senior leadership position during this time and has written several of what I would say are the best leadership books ever written.

Been a BJJ black belt for decades and practices what he preaches - extreme discipline in every way

He 100% changed my life for the better with his books and podcast

1 Like

I’m glad you’re getting something out of his work.

With experiences like he’s had he’s doubtless learned things worth knowing.

I guess my only problem is I’m not trusting enough to that his word for it that he

He very likely does because the world cannot be as dishonest as I think but I still cannot help but wonder why I should take him at his word for this.

That’s on me and I recognize I got issues

I’m friends with a fallen SEAL’s mother and she knows Jocko extremely well - the guy is the real deal.

1 Like

I’ve never felt better than when on a biphasic sleeping schedule. Loved 4am boot camp, and loved the nap later, too.