Served in the Navy Seals for a long time with some hard and well documented deployments overseas where he lost multiple close friends.
Was in a senior leadership position during this time and has written several of what I would say are the best leadership books ever written.
Been a BJJ black belt for decades and practices what he preaches - extreme discipline in every way
He 100% changed my life for the better with his books and podcast
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I’m glad you’re getting something out of his work.
With experiences like he’s had he’s doubtless learned things worth knowing.
I guess my only problem is I’m not trusting enough to that his word for it that he
He very likely does because the world cannot be as dishonest as I think but I still cannot help but wonder why I should take him at his word for this.
That’s on me and I recognize I got issues
I’m friends with a fallen SEAL’s mother and she knows Jocko extremely well - the guy is the real deal.
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febr
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I’ve never felt better than when on a biphasic sleeping schedule. Loved 4am boot camp, and loved the nap later, too.