Funny shit. Definitely not true.
I believe every word
Believe it
obviously satire…
There’s no way he gets up every morning to work out at 4 am. And if he does, that’s unhealthy. Your body needs sleep more than push ups in the middle of the night.
It’s fine if you go to bed at 8-9 like a toddler
Lmao
Yeah most of the early morning gurus still get 7-8 hours they just go to sleep earlier… I don’t understand how that’s even worthy of mentioning.
or a goddam drunk
All those old farts that get up before the roosters crow, take naps and go to bed early.
Does the guy have a job?
I worked shifts for 25 years. Getting up at 0430 when working day shift, you’d like to get to bed around 9.
No fucking way. With kids and wife, the house is at peak activity around 9. I was a zombie when I woke up. No way I’m exercising right out of the chute.
Apparently he’s not much of a sleeper…
Funny article. Whoever wrote that just got greenlit by Jocko though. Hope they used a fake name. Pray to god even if they did
All of those not believing Jocko’s routine must not know who he is. Check out his podcast. The guy is legit and has some very helpful material for life.
Apparently his daughter gets up early like he does…says it’s genetic.
What makes him legit?