Nutrition and Sport Pysiology expert Raymond Floro (Also a highly toted NHB coach) has released a new diet that he has been trialing on some of the present Kotc and Pride athletes. It is very simple but revolutionary and i personally can attest to what it can do for your fitness, your body and most importantly ure heart.
Check out his forum under Experts, he has agreed to answer all questions.
Punk ass biotch!!! :-)
hehe :)
Where is his Q&A I don't see it ubder the expert section