Man it is Sick to see someone with hands as quick as Jr.'s
macbjj - I'd be more impressed if he could stuff a takedown too.....if you compare his boxing to an MMA fighter....sure theyre fast....but not when you compare him to all the pro boxers....he's just average now.....he's fallen off in thier books....but i think you are imagining he has other fighting skills other than punching....keep it in perspective, you're smarter than that
LOL @ this brilliant analysis.
Rather an old vid. Got any recent ones?
more recent video. Jones training for Lacy.
I like the footwork movement he does at 2:00 shifting his right foot forward and backwards.
I like the footwork movement he does at 2:00 shifting his right foot forward and backwards.
"I like the footwork movement he does at 2:00 shifting his right foot forward and backwards."
That is good stuff.
I'm curious, are there any basketball footwork drills that could be applicable to boxing?
Most basketball footowrk drill would be applicable to boxing because most basketball footwork drills follow the same footwork principles use in boxing footwork snd are "designed" make those principles natural, intuitive and instinctive.
Incidently other sports such as Tennis ultilze the same footwork principles.
Hmm I shall check these out.
very nice