Shalorus' key to victory: stop eating

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                                Shalorus' key to victory: stop eating

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                            <strong class="ArticleSource">[mmajunkie.com]</strong>


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When Kamal Shalorus came up in short a UFC-debut bout against Jim Miller, he knew he had to do something to get better.

While the first step was to relocate from Texas to Antoni Hardonk's Dynamix MMA camp in California, the second step might surprise you.

The "Prince of Persia" decided to stop eating.

"I have more energy," Shalorus recently told MMAjunkie.com Radio. "I used to eat five times a day on a different diet and was always tired.

Shalorus, of course, hasn't totally shut out solid-food intake, but he's pretty close. Following the tenants of the "Warrior Diet," the Iranian-born Shalorus now eats just one meal a day, in the evening, that typically consists of lean protein, fruits and vegetables and coconut water.


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I think working more on his boxing would have gotten better results

He went from five meals a day to one? I'm no expert on nutrition, but that doesn't seem healthy. I think that he'd be better off staying with five meals, but smaller and healthier portions. But what do I know?

I tried this diet and lost damn near all the fat on my body, its a seriously good idea assuming he's taking the right supplements and eating the right stuff when he does eat.

Devlin - I tried this diet and lost damn near all the fat on my body, its a seriously good idea assuming he's taking the right supplements and eating the right stuff when he does eat.

Obviously you'll lose a ton of weight eating like this, but wouldn't this slow down your metabolism? I'm dumb when it comes to this stuff, so I'm genuinely curious.

I think I read that Herschel Walker has been doing this for most of his life.

 Maybe if he wrestled then he would win.

Burundanga - I think I read that Herschel Walker has been doing this for most of his life.


 Herschel Walker has multiple personality disorder. So maybe Hershel sticks to this diet and his 3 other personalities specialize in eating mcdonalds? His teammates in the NFl said herschel was full of shit and that he ate Mickey Ds all the time.

I've read up on this stuff. The difference is, usually you eat breakfast - then a dinner.

I'm going to try it myself.

I've had periods where I ate a bug lunch and that was it and I felt really good. Phone Post

GeoDim - 
Devlin - I tried this diet and lost damn near all the fat on my body, its a seriously good idea assuming he's taking the right supplements and eating the right stuff when he does eat.

Obviously you'll lose a ton of weight eating like this, but wouldn't this slow down your metabolism? I'm dumb when it comes to this stuff, so I'm genuinely curious.

Couldn't tell you the technical ins and outs, but i've never felt healthier than when i was on that diet. It paradoxically seems to give you more energy.

Devlin -
GeoDim - 
Devlin - I tried this diet and lost damn near all the fat on my body, its a seriously good idea assuming he's taking the right supplements and eating the right stuff when he does eat.

Obviously you'll lose a ton of weight eating like this, but wouldn't this slow down your metabolism? I'm dumb when it comes to this stuff, so I'm genuinely curious.

Couldn't tell you the technical ins and outs, but i've never felt healthier than when i was on that diet. It paradoxically seems to give you more energy.

Can you give a quick rundown of some of the meals you would eat/supplements you would take? Phone Post

Devlin - 
GeoDim - 
Devlin - I tried this diet and lost damn near all the fat on my body, its a seriously good idea assuming he's taking the right supplements and eating the right stuff when he does eat.


Obviously you'll lose a ton of weight eating like this, but wouldn't this slow down your metabolism? I'm dumb when it comes to this stuff, so I'm genuinely curious.


Couldn't tell you the technical ins and outs, but i've never felt healthier than when i was on that diet. It paradoxically seems to give you more energy.


 You were totally ripped, never felt healthier, and didn't have to waste all that time preparing and eating food 4-5 times a day, but for some reason you didn't stick with it?

orcus - 
Devlin - 
GeoDim - 
Devlin - I tried this diet and lost damn near all the fat on my body, its a seriously good idea assuming he's taking the right supplements and eating the right stuff when he does eat.


Obviously you'll lose a ton of weight eating like this, but wouldn't this slow down your metabolism? I'm dumb when it comes to this stuff, so I'm genuinely curious.


Couldn't tell you the technical ins and outs, but i've never felt healthier than when i was on that diet. It paradoxically seems to give you more energy.


 You were totally ripped, never felt healthier, and didn't have to waste all that time preparing and eating food 4-5 times a day, but for some reason you didn't stick with it?


 lol

Elias Cepeda - 
orcus - 
Devlin - 
GeoDim - 
Devlin - I tried this diet and lost damn near all the fat on my body, its a seriously good idea assuming he's taking the right supplements and eating the right stuff when he does eat.

Obviously you'll lose a ton of weight eating like this, but wouldn't this slow down your metabolism? I'm dumb when it comes to this stuff, so I'm genuinely curious.

Couldn't tell you the technical ins and outs, but i've never felt healthier than when i was on that diet. It paradoxically seems to give you more energy.

 You were totally ripped, never felt healthier, and didn't have to waste all that time preparing and eating food 4-5 times a day, but for some reason you didn't stick with it?

 lol

Why doesn't this guy use his wrestling more? He could be a beast but I guess he likes to strike and put on a show for the fans. Phone Post

 stop eating punches

Johnny Tightlips - Why doesn't this guy use his wrestling more? He could be a beast but I guess he likes to strike and put on a show for the fans. Phone Post


I even emailed him and asked him this. Takedown and ground and pound!!

I hate when grapplers (wrestlers/BJJ players and Judokas) try to be strikers.

Eating in different rhythm equals "stop eating?

Johnny Tightlips - Why doesn't this guy use his wrestling more? He could be a beast but I guess he likes to strike and put on a show for the fans. <img src="/images/phone/apple.png" alt="Phone Post" border="0" style="vertical-align:middle;"/>

Because his wrestling isn't that good.

GBDazzler -
Johnny Tightlips - Why doesn't this guy use his wrestling more? He could be a beast but I guess he likes to strike and put on a show for the fans. <img src="/images/phone/apple.png" alt="Phone Post" border="0" style="vertical-align:middle;"/>

Because his wrestling isn't that good.

Lol funny Phone Post