software to capture streaming vids?

anyone know of some legit software for this?

i use orbit downloader, its decent, other people probably know better ones

Camtasia Studio 6 is what you need. Not to be confused with CamStudio. Though CamStudio works and is free, but you'll get much better recording quality with Camtasia.

 I use a WFA* converter

try VCL player.

 the new version of Real Player (free version) will do it.