I just wanted to thank my instructor and friend Soneca for all he's given to my game. As a competitor he was a forerunner, opitimizing the ferocious no-quit style that elevated Gracie Barra to championship status. As a teacher he exibits the detail and precision that truly makes him one of the top intructors in the world. When I received my black belt last week, there was no one that I would rather have gotten it from than the great Helio Soneca. It was truly one of the proudest days of my life that I will never forget.
Congrats. I will always remember my time training with Soneca.
Congratulations on the BB...
congrats Casey!
ttt
Way to go Casey!
Congratulations!
Big Congrats again Casey!
Congrats to Casey!
Soneca is so awesome! He treats everyone with such respect is so nice. This alone makes him a great person! He is also an expert in Brazilian Juijitsu, but his great personality and friendship overshadows his accomplishments and rank.
-Bradley Marshall
Knoxville, TN
Congrats Casey!
Congrats and TTT for Helio Soneca. Met him once and he was a gentleman.
I thought this was a thanks to Helio (tm) for a sponsorship deal...
Ohhhh, congrats
congrats casey
- Jeremiah
Casey is a black belt??
CONGRATS!!!
Long overdue!
congrats.
ttt
Congrats on the black belt Casey!!!
TELL SONEQUINHA HELLO FOR ME!
Junior
Thanks everyone. Hey Junior, I'll tell him. I'll probably see you up in Lexington next weekend at that AFL show. Got one of my boys fighting. Good luck to you, Douglas, and Ralphael.
ttt awesome
soneca is the shit! awesome guy and cares about his students