…who willl take it and with what kinda result?
Nothing? Shit.
Nate, or Nick would be my top pick’s. Maybe some cardio guy like Frankie Edgar, or GSP? Do fighters even ever run the Cooper’s Test? It’s pretty brutal, if you’re going for it…
I would probably fall on my face while whimpering, but my son earned a perfect score in his academy.
The Cooper test is a test of physical fitness. It was designed by Kenneth H. Cooper in 1968 for US military use.[1][2][3]
In the original form, the point of the test is to run as far as possible within 12 minutes.
The test is meant to measure the condition of the person taking it and therefore it is supposed to be run at a steady pace instead of sprints and fast running.
The outcome is based on the distance the test person ran, their age and their sex.
^That's a different Cooper's test than the one my kid took. His was a series of events (pushups, situps, sprints, run, etc.).
IP -^That's a different Cooper's test than the one my kid took. His was a series of events (pushups, situps, sprints, run, etc.).
In this one: You run on a flat track 12min straight, as fast, as you can (not a sprint) and then count how far you got.