New this week on BJJ Path, Rich Salamone shows how to use a front headlock to set up a snap-down:
The Snap Down from Front Headlock
Rich is a multiple time national champ in wrestling, an Olympic alternate, and now a BJJ black belt!
New this week on BJJ Path, Rich Salamone shows how to use a front headlock to set up a snap-down:
The Snap Down from Front Headlock
Rich is a multiple time national champ in wrestling, an Olympic alternate, and now a BJJ black belt!
Thanks, Iām a fan!
100%. Very fight- and competition-centric.