I was reading an article in older Grappling Mag, and they had a circuit workout that you can do with resistance bands. I was really curious about some of the drills they were doing. For example sprawls with the bands attached to your waste. I have seen training footage of Randy Couture doing that sort of thing.
I was wondering if anyone had any suggestions were I can buy those types of resistance bands?
you can get them at elite fitness systems, aka www.elitefts.com
I would say use the green, average flex, bands for sprawl work. and get a some minis also. Bands are great.
I listen to pantera while working out. That or Christina agulaira
Yeah, last band we trained with complianed when somebody was double-legged into the brand new drum-kit.
Also, they barely ever did requests...
puts head down and slowly edges away from thread