Weight

Underground
1

im entering a kickboxing competition i need to fall into the under 70kg category to be sure on going and haveing any chance of doing well. Howeveras things stand im about 73kg.

ive tried for 2 weeks to change my weight but it seems to go up and down.
I have 2 weeks left before the competition, whats the best way to make sure i fall under 70kg on the day.

i know its not alot of weight to loose. but how should i go about it.

I dont have much time to put into exercising, I'm already running a lot and my weight has fluctuated over the past two weeks.

I've been eating less too and it kind of worked but my weight is back over 70kg

2

replace all food with cocaine and cigarettes. ;-)

3

the weigh-in is on the day. Im a week off now. and im 70kg. Id still like to loose more just so that i know they wont count me as 70kg or over 70kg as a result.

that thread is great.

thanks