weightlifting routine input for fighters???

jkd4200 -
CHISM205 - with crossfit you need to much equip. i used to workout at a brranch we have in town and it worked but it costed to damn much



it's not "to" it's "too".

just lookin out man, your a fighter now.

and it's "costs", while were on the subject.

at least you have a ttt out of all this.


funny when the grammar police need policing.

it's "you're" not "your", just lookin out