What's best for joints?

I walk around like a 60 year old man. I'm 25. My
fingers, wrist, elbow, and knee are pretty much
always bugging me. My back is on and off. What do
you guy suggest as a suppliment?

What's best for joints?

-good rolling paper is a must!

I prefer blueberry kind buds, but some people prefer skunk #1.....

Multi Vitamin

Fish Oil (I like Wild Salmon)

Flax Oil

Glucosamine http://www.glucosamine-arthritis.org/

quit bjj

Everything Honkey listed and maybe add some BCAAs (Amino Acids) like L-Glutamine.

Honkey style has it right with the fish oil.... You can find it in the form of Omega 3 complex fish oil pills.

Mega man vitamins work great. A little test. shot never hurt either.

shark cartliage. can buy it at any smoothie king. takes about a month to start working but its the best for sure