Whats the best medicine to take (if any,dont want to mask the pain)if you pick up a small injury and you want to come back to training as fast as possible
Lets say if the injury would take 7-10 days to heal naturally and i need to recover in 2-4 days.
I usually do RICE for 48 hours.
Any advice?
Obviously it depends on the nature and the severity of the injury, but RICE is often very helpful. I usually throw in a short course of ibuprofen/Aleve/etc at a high-end dose.
I will give you the same advice for 60 bucks, do nt give out the advil secret for free
You mean you're not getting paid for your advice on here?
They said the check was in the mail