You can do it. 
In for the Chris Brennan thread
I don't get to the computer much, my email is markkrumrinejr@yahoo.com I appreciate you helping me out 
you can pretty much water cut 29lbs...
with a little over a month, you could actually lose some bodyfat, making it easier...
BshMstr - you can pretty much water cut 29lbs...LOL
with a little over a month, you could actually lose some bodyfat, making it easier...
MrZipplokk -Who wants to talk to that bum!!
Talk to McCorkle. He's made some pretty amazing cuts.
Easy, youve got a lil bit of extra weight on you anyway. Just depends how much of your camp you want to dedicate to losing/sucking weight as opposed to training technique.
Frames4Life -BshMstr - you can pretty much water cut 29lbs...LOL
with a little over a month, you could actually lose some bodyfat, making it easier...
what so "LOL" about that?
super-hydration and carb depletion can give a guy this size almost a drop in 23 lbs in a week... or did you not know that?
BshMstr -Is this what you are suggesting for OP?Frames4Life -BshMstr - you can pretty much water cut 29lbs...LOL
with a little over a month, you could actually lose some bodyfat, making it easier...
what so "LOL" about that?
super-hydration and carb depletion can give a guy this size almost a drop in 23 lbs in a week... or did you not know that?
Frames4Life -BshMstr -Is this what you are suggesting for OP?Frames4Life -BshMstr - you can pretty much water cut 29lbs...LOL
with a little over a month, you could actually lose some bodyfat, making it easier...
what so "LOL" about that?
super-hydration and carb depletion can give a guy this size almost a drop in 23 lbs in a week... or did you not know that?
i'd suggest that for the OP and anybody else doing weigh-in's the day prior, among other things.
why, what do you suggest?
athsportsnutrition - Mark PM me your email address. I'll send you a text book that we use. It's doable but you'll want to start ASAP to let your body adjust.Could I get a copy too? :)
Ttt
I did 35 in 28 days and felt great.
This place is a huge help thanks guys
I did 22 in four days... Bit in fat and had it to lose
But I'm*
I'm here for you guys when you need to gain it all back & fast!
I did 25lb n 32hrs
Weidman lost 32 in 9 days for his fight against Demian Maia. He did say it did hurt his performance and he was visibly spent.
I think it will be tough. It all depends on how much "extra" weight you are carrying. I dropped 25 pounds in a little over 30 days for a grappling tournament, with about 15 coming from a week-of cut; I also have quite a bit of said "extra" weight.