Has anyone heard of/tried this 7-Keto or Keto-7 or whatever it's called? It's supposed to be good for fat metabolism without making you jittery.
Also, is it ok to mix my creatine with apple juice?
Has anyone heard of/tried this 7-Keto or Keto-7 or whatever it's called? It's supposed to be good for fat metabolism without making you jittery.
Also, is it ok to mix my creatine with apple juice?
At least help me with the apple juice question.
Yes its fine
Thanks. You are a gentleman and a scholar.