Underground S&C Underground
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About the S&C category
Welcome to the Strength, Conditioning, & Diet Forum ! “Conditioning is the greatest hold.” -Karl Gotch This page is designed for fight enthusiasts to discuss strength & conditioning. As this is a crucial aspect of succ… |
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1 | 1246 | February 17, 2021 |
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One Championship Live Right Now
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30 | 126 | March 24, 2023 |
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Any Illegal Steroids Legitimately Make Losing Bodyfat Easier
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27 | 3262 | March 8, 2023 |
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Occlusion training?
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2 | 67 | March 8, 2023 |
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Deadlifting for BJJ
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13 | 4283 | March 4, 2023 |
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Youtube. lifting & nutrition
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7 | 181 | February 24, 2023 |
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Volk has been working with a Combat Sambo Master this whole time!
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2 | 224 | February 6, 2023 |
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Get Off My Lawn
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8 | 445 | February 4, 2023 |
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30 day Kettlebell Challenge starting Monday 4/30
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332 | 58419 | January 29, 2023 |
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The MMA Hour: Special Tuesday edition with Francis Ngannou | Jan 17, 2023
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0 | 40 | January 17, 2023 |
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Bent over barbell row question
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16 | 2582 | December 30, 2022 |
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Diet
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49 | 1903 | December 27, 2022 |
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What is a good pillow
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6 | 565 | December 23, 2022 |
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Recommend me a program Weight lifting for mma
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4 | 205 | December 18, 2022 |
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Need some thoughts on a lifting routine
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14 | 858 | November 28, 2022 |
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Carnivore diet, 1 month in. It's working.
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35 | 31174 | November 26, 2022 |
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Zelensky wins Oscar for his acting performance
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4 | 452 | November 15, 2022 |
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1000 lb club goal
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59 | 19862 | November 13, 2022 |
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Powerlifting
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0 | 115 | November 6, 2022 |
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I found the secret to bulk up!!!!!
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16 | 1731 | October 25, 2022 |
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Official Lifting music thread-METAL-
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49 | 4927 | October 11, 2022 |
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How to supplement squats?
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13 | 1622 | September 11, 2022 |
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1 Arm Barbell lifts
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3 | 324 | September 28, 2022 |
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Nate as the slight underdog?
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1 | 165 | September 22, 2022 |
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How would Oliveira vs Khabib go down?
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4 | 433 | September 8, 2022 |
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Dopemineo bands
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2 | 311 | July 20, 2022 |
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How to increase ones red cell count?
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7 | 4450 | July 18, 2022 |
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Todays card is pretty stacked
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0 | 174 | June 25, 2022 |
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Losing the last pounds for a fight
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2 | 282 | June 25, 2022 |
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UFC on ESPN 37 Thread
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1 | 145 | June 18, 2022 |