Underground S&C Underground
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About the S&C category
Welcome to the Strength, Conditioning, & Diet Forum ! “Conditioning is the greatest hold.” -Karl Gotch This page is designed for fight enthusiasts to discuss strength & conditioning. As this is a crucial aspect of succ… |
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1 | 1156 | February 17, 2021 |
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Need some thoughts on a lifting routine
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14 | 661 | November 28, 2022 |
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Diet
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40 | 1165 | November 27, 2022 |
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Carnivore diet, 1 month in. It's working.
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35 | 30655 | November 26, 2022 |
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Zelensky wins Oscar for his acting performance
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4 | 215 | November 15, 2022 |
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1000 lb club goal
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59 | 19742 | November 13, 2022 |
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What is a good pillow
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5 | 362 | November 8, 2022 |
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Powerlifting
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0 | 48 | November 6, 2022 |
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I found the secret to bulk up!!!!!
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16 | 1470 | October 25, 2022 |
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Any Illegal Steroids Legitimately Make Losing Bodyfat Easier
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15 | 2379 | October 15, 2022 |
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Official Lifting music thread-METAL-
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49 | 4877 | October 11, 2022 |
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How to supplement squats?
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13 | 1496 | September 11, 2022 |
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1 Arm Barbell lifts
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3 | 273 | September 28, 2022 |
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Nate as the slight underdog?
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1 | 104 | September 22, 2022 |
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How would Oliveira vs Khabib go down?
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4 | 338 | September 8, 2022 |
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Dopemineo bands
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2 | 257 | July 20, 2022 |
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How to increase ones red cell count?
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7 | 4388 | July 18, 2022 |
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Bent over barbell row question
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14 | 2136 | July 5, 2022 |
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Todays card is pretty stacked
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0 | 142 | June 25, 2022 |
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Losing the last pounds for a fight
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2 | 218 | June 25, 2022 |
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UFC on ESPN 37 Thread
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1 | 104 | June 18, 2022 |
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Anyone switch to all Kettlebell work and
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4 | 742 | June 15, 2022 |
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Kettlebells to get strong
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661 | 107605 | June 8, 2022 |
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Lets get this place cranking with a mega thread
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5 | 463 | May 20, 2022 |
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Any body use resistance bands ?
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10 | 1371 | May 6, 2022 |
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Next week is a pretty stacked weekend of MMA
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0 | 140 | April 29, 2022 |
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These fights not on Fightpass?
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0 | 142 | April 17, 2022 |
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Strange training aids that work...?
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24 | 1927 | April 6, 2022 |
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Masvidal, Conor, Sonnen
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2 | 317 | April 5, 2022 |
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I'm so sick of these mismatches
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0 | 370 | February 27, 2022 |