Underground S&C Underground
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About the S&C category
Welcome to the Strength, Conditioning, & Diet Forum ! “Conditioning is the greatest hold.” -Karl Gotch This page is designed for fight enthusiasts to discuss strength & conditioning. As this is a crucial aspect of succ… |
1 | 1548 | February 17, 2021 | |
Get Off My Lawn
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22 | 1512 | February 16, 2024 | |
Cambered Barbell
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0 | 48 | February 10, 2024 | |
easy recipes
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9 | 485 | January 27, 2024 | |
Gym etiquette
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12 | 2898 | December 29, 2023 | |
Kettlebells to get strong
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662 | 109495 | December 15, 2023 | |
Any Illegal Steroids Legitimately Make Losing Bodyfat Easier
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39 | 4505 | December 5, 2023 | |
Youtube. lifting & nutrition
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22 | 1267 | November 29, 2023 | |
Fellow Carnivores... Educate me
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2 | 251 | November 15, 2023 | |
The real reason jiri lost
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0 | 144 | November 14, 2023 | |
Pac man vs Buakaw
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11 | 541 | November 11, 2023 | |
bench/free wts. for home?
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1 | 185 | October 18, 2023 | |
One of my glutes is much less developed. Help needed
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1 | 225 | June 14, 2023 | |
Diet
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51 | 2800 | May 30, 2023 | |
Deadlifting for BJJ
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15 | 5359 | March 31, 2023 | |
One Championship Live Right Now
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30 | 441 | March 24, 2023 | |
Occlusion training?
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2 | 288 | March 8, 2023 | |
Volk has been working with a Combat Sambo Master this whole time!
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2 | 724 | February 6, 2023 | |
30 day Kettlebell Challenge starting Monday 4/30
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332 | 59287 | January 29, 2023 | |
The MMA Hour: Special Tuesday edition with Francis Ngannou | Jan 17, 2023
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0 | 254 | January 17, 2023 | |
Bent over barbell row question
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16 | 2937 | December 30, 2022 | |
What is a good pillow
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6 | 904 | December 23, 2022 | |
Recommend me a program Weight lifting for mma
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4 | 533 | December 18, 2022 | |
Need some thoughts on a lifting routine
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14 | 1111 | November 28, 2022 | |
Carnivore diet, 1 month in. It's working.
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35 | 31699 | November 26, 2022 | |
Zelensky wins Oscar for his acting performance
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4 | 663 | November 15, 2022 | |
1000 lb club goal
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59 | 20246 | November 13, 2022 | |
Powerlifting
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0 | 252 | November 6, 2022 | |
I found the secret to bulk up!!!!!
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16 | 2040 | October 25, 2022 | |
Official Lifting music thread-METAL-
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49 | 5188 | October 11, 2022 |