S&C Underground

Topic	Replies	Views	Activity
About the S&C category Welcome to the Strength, Conditioning, & Diet Forum ! “Conditioning is the greatest hold.” -Karl Gotch This page is designed for fight enthusiasts to discuss strength & conditioning. As this is a crucial aspect of succ…	1	1590	February 17, 2021
Youtube. lifting & nutrition	23	1336	April 24, 2024
Get Off My Lawn	23	1584	April 4, 2024
Cambered Barbell	0	85	February 10, 2024
easy recipes	9	514	January 27, 2024
Gym etiquette	12	2928	December 29, 2023
Kettlebells to get strong	662	109616	December 15, 2023
Any Illegal Steroids Legitimately Make Losing Bodyfat Easier	39	4561	December 5, 2023
Fellow Carnivores... Educate me	2	288	November 15, 2023
The real reason jiri lost	0	180	November 14, 2023
Pac man vs Buakaw	11	579	November 11, 2023
bench/free wts. for home?	1	213	October 18, 2023
One of my glutes is much less developed. Help needed	1	256	June 14, 2023
Diet	51	2864	May 30, 2023
Deadlifting for BJJ	15	5391	March 31, 2023
One Championship Live Right Now	30	486	March 24, 2023
Occlusion training?	2	312	March 8, 2023
Volk has been working with a Combat Sambo Master this whole time!	2	775	February 6, 2023
30 day Kettlebell Challenge starting Monday 4/30	332	59379	January 29, 2023
The MMA Hour: Special Tuesday edition with Francis Ngannou \| Jan 17, 2023 ufc , francis-ngannou	0	281	January 17, 2023
Bent over barbell row question	16	2967	December 30, 2022
What is a good pillow	6	952	December 23, 2022
Recommend me a program Weight lifting for mma	4	568	December 18, 2022
Need some thoughts on a lifting routine	14	1147	November 28, 2022
Carnivore diet, 1 month in. It's working.	35	31747	November 26, 2022
Zelensky wins Oscar for his acting performance	4	690	November 15, 2022
1000 lb club goal	59	20275	November 13, 2022
Powerlifting	0	279	November 6, 2022
I found the secret to bulk up!!!!!	16	2078	October 25, 2022
Official Lifting music thread-METAL-	49	5219	October 11, 2022

About the S&C category

Welcome to the Strength, Conditioning, & Diet Forum ! “Conditioning is the greatest hold.” -Karl Gotch This page is designed for fight enthusiasts to discuss strength & conditioning. As this is a crucial aspect of succ…