Yay or Gay? Anyone do these?
I've never seen "bodycombat". I feel body-pump as it is regularly used and taught, is junk. But as a good friend and mentor once told me, "A little bit of something is better than a lot of nothing".
I've seen some body combat classes, they seem to just be "extremed" versions of cardio kickboxing, using more MMA terms and Muay Thai "moves" as opposed to the Billy Blanks "jack-kick" shit.
Neither are impressive to me.
Is OP from the mid-90s?