Exercise vids online

Midwest Barbell. I just discovered them. I haven't watched all the vids, but what I've seen is really good. Especially for someone who is starting out with powerlifting. (No basic squat here, though!) And for anyone wanting to see a Zercher deadlift.... (!)

Wanted to share:


a how to squat would be nice. But it might take up like 3 to 4 videos.


somebody explain this one. is it the little swing?

Looks good. A couple of the vids have iffy form, but otherwise its good
stuff. The basic bench form is great.