Anyone done one? It's supposedly an obstacle course with rowing and odd lifts.
I'm planning to go to the one in Mobile, Alabama Dec 3.
Any tips? I understand it's different from a tough mudder as far as endurance and strength needs. 
No one?
ANYONE?
Thanks for all the help!
More aerobic then I'd imagined. Not any seriously hard strength stuff but lots of running and constant moving. If you're a runner, you'll do fine.