We are proud to announce that Kevin Kearns, creator of “Burn with Kearns”, is the official strength and conditioning contributing consultant of InsideFighting.com. Kevin will contribute with columns, pod casts and video features to give InsideFighting readers his expert advice and instruction on getting in shape for whatever challenge they are taking on next.
Now Kevin takes you inside Kenny Florian’s training for his UFC 73 bout with Alvin Robinson with an exclusive “Training Day” feature. Check out some of the exercises Kenny does to get into fight shape and read Kevin’s descriptions and explanations for why he is doing what he is doing. Enjoy! –Editor
"Before his last fight UFC light weight Kenny Florian joked that he “might actually look like a fighter” this time around. Well, it turns out he wasn’t actually joking...The difference was the work Florian had been putting gin with coach Kevin Kearns. After losing a tough five round decision to Sean Sherk last October and suffering from debilitating back injuries dating back further, Florian handed over his strength, conditioning and nutrition coordination duties to Kearns. "
Very cool. I've been training with Kevin's protocols for several years now and have never felt better. And Kenny is definitely in the best shape of his life.
