For all you training freaks...
Kenny Florian Training Day - 7/4/2007
*(Just Added!)*And an exclusive conversation with Florian:
Kenny Florian: "I am very, very hungry to fight" - 7/4/2007
We are proud to announce that Kevin Kearns, creator of “Burn with Kearns”, is the official strength and conditioning contributing consultant of InsideFighting.com. Kevin will contribute with columns, pod casts and video features to give InsideFighting readers his expert advice and instruction on getting in shape for whatever challenge they are taking on next.
Now Kevin takes you inside Kenny Florian’s training for his UFC 73 bout with Alvin Robinson with an exclusive “Training Day” feature. Check out some of the exercises Kenny does to get into fight shape and read Kevin’s descriptions and explanations for why he is doing what he is doing. Enjoy! –Editor