last night had a busy night at work, and when I was finished I went to my gym to tear into the wieghts.
standing overhead press with dumbells 95 lbs each hand 3 sets of 8:) last set was brutal but I did it!
Cool man,
good job.
TAKU
Damn - that's good.
CONGRATS!!
u luvly man u
thanks:)
Congrats bro. I think if I even got that over my head I'd snap in half.
congrats!
Nice job--did you go into it tired and so with no expectations and then just hit it without expecting it?
Stampy
thanks. Ya I worked 11-7, had a bullshit of a nightshift, a code blue on another floor and found out that that patient was a DNR... so forth.
So at around 830 got home took a shower and headed to the gym. Wasnt expecting to do anything serious... just felt the urge to give it a shot.
^^ sourBEAST, imo.
Nice, brother.