Thank you

For those who may not know me i was in men's fitness last month and i wanted to thank scrapper,wiggy,scott sonnon, and taku of course your taku intervals have made

my fighters not like me much.I want to thank your for your support and

knowledge you have shared with me that has helped me be a better

trainer.Plus want to thank god for blessing me with the gifts to

teach cause in the end i am the one really learining:)

www.mensfitness.com/fitness/416

www.mensfitness.com/fitness/416  



Good stuff. Congrats!

 Hey Duane,



Thanks for the acknowledgement. I remember working with you so long ago...It is awesome that you have continued to learn and grow and have success both personally and professionally. Congratulations to you.



Looking forward to many more years of success and enjoyment for us all.



TAKU T.N.T. 

Kick ass, Duane!

 CrutchMaster is good people - TTT!!



Hey Duane - how is that documentary coming along?



Wiggy - mma workouts

 sweet! congrats

It coming along good i will get you out a copy of
the trailer as soon as comes out.

Got some good news to share soon:)