Sometimes I train outside and I live in Los Angeles.
How does that smog impact my lungs?
Is the cardio work I do not as effective if I was training somewhere clean?
Also, what about the fact that LA is surrounded by giant fires, is that bad too??
Sometimes I train outside and I live in Los Angeles.
How does that smog impact my lungs?
Is the cardio work I do not as effective if I was training somewhere clean?
Also, what about the fact that LA is surrounded by giant fires, is that bad too??