UFC conditioning (vid link)

Underground S&C Underground
1

Heres a vid with swedish UFC fighter David Bielkhedens conditioning workout.

http://www.fightplay.tv/2008/08/22/traning-med-dennis-erdogan/

Something to try when you feel bored with your regular workout...

2

www.fightplay.tv/2008/08/22/traning-med-dennis-erdogan/