Heres a vid with swedish UFC fighter David Bielkhedens conditioning workout.
http://www.fightplay.tv/2008/08/22/traning-med-dennis-erdogan/
Something to try when you feel bored with your regular workout...
Heres a vid with swedish UFC fighter David Bielkhedens conditioning workout.
http://www.fightplay.tv/2008/08/22/traning-med-dennis-erdogan/
Something to try when you feel bored with your regular workout...