arnanderson -SPIDERHLUK - you're so fucking stupid it's unreal. literally everyone who TOLD YOU what you wanted, you ignore.
i bet you've got bad genes and your wife cheats on you.
You're a 19 year old dipshit who knows fuckall about training or sports science. A decent highschool wrestler who can deadlift 400 and does plenty of curls and tricep pushdowns could slam you on your kettlefaggot head without breaking a sweat.
LOL